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A Harvard nutritionist and brain expert avoids these 5 types of foods that can make you ‘tired and stressed’

While many conscientious eaters think constantly about the food we're eating — how it will affect our hearts, the environment and most of...

Don’t Keep Quiet: Young Ukrainians Share Struggles Amid War

Feb. 25, 2021 -- Hypervigilance, sadness, rage, anger.Many young Ukrainians have taken to Instagram to express their emotions as Russian forces continue their...

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