Mental health

A Harvard nutritionist and brain expert avoids these 5 types of foods that can make you ‘tired and stressed’

This meditation app could pay you $5,000 for 60 seconds of work — here’s how

A nutritionist shares the 35 best foods to boost mood and brain energy levels: ‘Put these on your grocery list’

A psychologist says these 7 skills separate successful kids from ‘the ones who struggle’—and how parents can teach them

A Harvard nutritionist shares the No. 1 food she eats every morning to help her brain ‘stay sharp’ and ‘age well’

A psychologist says parents who raise resilient, socially intelligent kids always do 5 things during ‘hard times’

The U.S. moved up in this year’s World Happiness Ranking ⁠— here’s where it ranks now

This country has been named the world’s happiest for the fifth year in a row

A Harvard nutritionist shares the 6 best brain foods: ‘Most people aren’t eating enough of’ these’