Friday, February 3, 2023
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Psychology

VR is as good as psychedelics at helping people reach transcendence

As we inched nearer, I worried about infringing upon the other participants’ personal space. Then I remembered that oceans and thousands of miles...

The most successful parents do these 3 things with their kids to ‘build their brains,’ says a pediatric surgeon

Early childhood is a time of rapid development in the brain. In fact, 90% of a child's brain growth happens before the age...

6 things this immunologist does every night to sleep better and boost her immune system: ‘Exercising isn’t enough’

More than two years after the emergence of a pandemic, we're still struggling with outbreaks of Covid-19 — and that means building and...

A Harvard nutritionist and brain expert avoids these 5 types of foods that can make you ‘tired and stressed’

While many conscientious eaters think constantly about the food we're eating — how it will affect our hearts, the environment and most of...

Women are doing more thankless tasks at work — here’s how to help fix the problem

Morsa Images | Stone | Getty ImagesLise Vesterlund felt she was "spread too thin" at work, but it was only when the economist...

A psychologist says these 7 skills separate successful kids from ‘the ones who struggle’—and how parents can teach them

When I began my career teaching at-risk children, most of my students lived in poverty, suffered abuse, or were challenged by learning, emotional...

How parents can help highly sensitive kids thrive

According to psychologist Elaine Aron, between around 15% and 20% of the population could be identified as highly sensitive.Catherine Falls Commercial | Moment...

A Harvard nutritionist shares the No. 1 food she eats every morning to help her brain ‘stay sharp’ and ‘age well’

Eating the right "brain-boosting foods" can significantly decrease your risk of developing neurological problems, improve your mental health, and help you stay sharp...

A psychologist says parents who raise resilient, socially intelligent kids always do 5 things during ‘hard times’

We all want to raise resilient, confident and socially intelligent kids. As a psychologist who specializes in adolescent development, I've found that the...

A Harvard nutritionist shares the 6 best brain foods: ‘Most people aren’t eating enough of’ these’

Much like the intricate relationship between the gut and brain, diet and mental health are inextricably linked — and the connection between them...

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